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Tips for Maintaining a Healthy Heart and Keeping Your Blood Pressure Under Control

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September 29th is World Heart Day and according to the Centers for Disease Control,  heart disease is the leading cause of death in the United States. Not surprisingly, heart disease causes one i...

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Here’s Why Music is Beneficial For Seniors

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Everyone’s got different tastes in tunes, genres, and artists… but everyone can agree that music is great.  Believe it or not, music can even impact someone’s quality of life — especially for ...

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An Inside Look At Working with VMT

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VMT Home Health Agency is committed to being your shoulder to lean on during unprecedented times. Our team is fully committed to upholding our values of providing the most consistent and reliable home...

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How to Reduce Stress in Seniors

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Everyone experiences stress now and again, but prolonged stress can have serious health effects.  That said, seniors can be particularly vulnerable to chronic stress. Retiring, losing a spouse...

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What is Respite Care? What You Need to Know

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Caregivers work hard to make sure the person they’re helping lives an enjoyable life — but it’s an around-the-clock job.  These caregivers need a break every so often, and that’s what respite ...