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Tips for Maintaining a Healthy Heart and Keeping Your Blood Pressure Under Control

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Healthy Heart– Doctor recommendations for Maintaining a Healthy Heart and Keeping Your Blood Pressure Under Control By Dr. Chantal Lewis, MD September 29th is World Heart Day and according to th...

Here’s Why Music is Beneficial For Seniors

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Everyone’s got different tastes in tunes, genres, and artists… but everyone can agree that music is great.  Believe it or not, music can even impact someone’s quality of life — especially for ...

An Inside Look At Working with VMT

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VMT Home Health Agency is committed to being your shoulder to lean on during unprecedented times. Our team is fully committed to upholding our values of providing the most consistent and reliable home...

How to Reduce Stress in Seniors

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Everyone experiences stress now and again, but prolonged stress can have serious health effects.  That said, seniors can be particularly vulnerable to chronic stress. Retiring, losing a spouse...

What is Respite Care? What You Need to Know

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Caregivers work hard to make sure the person they’re helping lives an enjoyable life — but it’s an around-the-clock job.  These caregivers need a break every so often, and that’s what respite ...

Alzheimer’s & Brain Awareness Month: How to Care for Patients With Alzheimer’s

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Alzheimer’s is a neurological condition that can lead to cognitive decline and subsequently dementia.  The Alzheimer’s Association estimates that around 6.2 million people in the US have Alzhe...

Black History Month: African American Contributions to Medicine and Caregiving

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February is Black History Month — a time to reflect on the challenges black people have and continue to face, but also a time to celebrate their contributions to society despite these challenges. T...

Good News About 2020

VMT Home Care - Good News About 2020

This year has been a rough year for almost everyone. Yet despite the bad stories we may hear in the news all the time, 2020 has seen a lot of amazing breakthroughs in healthcare, and in home care, and...

November – All About Honoring Home Care Professionals

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Take some time this November to honor the millions of skilled nurses, home health aides, therapists, and social workers who work tirelessly to help older adults and families. Every day, home care p...

Career Opportunities as a Professional Caregiver in Washington D.C.

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Looking for a fresh, new career path? Seeking a job that will make you feel financially secure and happy? Considering switching over to a caregiving agency? Well, turn that frown upside down ...