For many Americans, the choice of what to do for an aging family member is simple: family cares for family. According to the AARP, that is true for over 53 million Americans who become the primary car...
Asthma and allergies have become growing health problems for Americans of all ages, thanks in part to growing pollution over the past century. According to the CDC, almost 9% of adults aged 65-74 have...
A healthy life is important at any age. It’s especially important as we get older that we make sure we focus on all aspects of our well-being. We all struggle to achieve the 7 essential elements of we...
For those living with chronic pain, even common tasks can become a major chore. Most people by now have at least a passing familiarity with the term “spoons” to refer to a person’s capacity to handle ...
It’s important, to keep ourselves active during the winter, especially for seniors. While it’s tempting to just bundle up under a blanket and wait for spring, activity is important for our mental and ...
Diabetes – Doctor recommendations for healthy blood sugars By Dr. Chantal Lewis, MD So, the holidays have come and gone and many of us have been to family gatherings and other fun festivit...