A healthy life is important at any age. It’s especially important as we get older that we make sure we focus on all aspects of our well-being. We all struggle to achieve the 7 essential elements of we...
For those living with chronic pain, even common tasks can become a major chore. Most people by now have at least a passing familiarity with the term “spoons” to refer to a person’s capacity to handle ...
It’s important, to keep ourselves active during the winter, especially for seniors. While it’s tempting to just bundle up under a blanket and wait for spring, activity is important for our mental and ...
Diabetes – Doctor recommendations for healthy blood sugars By Dr. Chantal Lewis, MD So, the holidays have come and gone and many of us have been to family gatherings and other fun festivit...
It’s flu season. Senior citizens are particularly susceptible to the flu and complications from the illness. As caregivers, it’s important that we keep ourselves healthy and take extra steps to keep t...
As we age, our immune system weakens, making us more susceptible to seasonal illness and other diseases. The causes of our weakening immune system are varied from genetics to simply how our cells have...
Insomnia – The Doctor’s Recommendations For a Peaceful Night’s Rest By Dr. Chantal Lewis, MD Have you ever gone to bed, only to toss and turn for several hours before falling asleep, or do...
When someone you love has a chronic, debilitating sickness like cancer or dementia, it is emotionally and physically draining. Being a family caregiver changes everything, often in the blink of an eye...
Healthy Heart– Doctor recommendations for Maintaining a Healthy Heart and Keeping Your Blood Pressure Under Control By Dr. Chantal Lewis, MD September 29th is World Heart Day and according to th...
VMT Home Health Agency is committed to being your shoulder to lean on during unprecedented times. Our team is fully committed to upholding our values of providing the most consistent and reliable home...