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How to Protect Seniors from the Flu this Winter

Protect Seniors from the Flu this Winter

It’s flu season. Senior citizens are particularly susceptible to the flu and complications from the illness. As caregivers, it’s important that we keep ourselves healthy and take extra steps to keep t...

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Foods to Boost the Immune System of Seniors

caregiver and senior eating healthy to boost the immune system

As we age, our immune system weakens, making us more susceptible to seasonal illness and other diseases. The causes of our weakening immune system are varied from genetics to simply how our cells have...

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Help – I Can’t Sleep! The Doctor’s Recommendations For a Peaceful Night’s Rest

Help – I Can’t Sleep! The Doctor's Recommendations For a Peaceful Night’s Rest

Have you ever gone to bed, only to toss and turn for several hours before falling asleep, or do you fall asleep and then wake up a few hours later unable to return to sleep? If these experiences sound...

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Tips for Preventing and Treating Urinary Tract Infections

the doctor recommends. tips for UTIs. Preventing and Treating Urinary Tract Infections

Urinary tract infections, also known as UTIs, are common, non-life-threatening illnesses. While this type of infection is more common in women because of the shorter urethra in the female body, men ca...

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Breast Cancer Awareness Month – Limit Your Risk of Developing This Common Cancer

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October is breast cancer awareness month and given that breast cancer is the most common cause of death from cancer for women worldwide, it is fitting that we shed some light on what breast cancer is,...